Clin Osteol 2004; 9(4): 121-126
The place of kinesiotherapy in the management of osteoporosisArticles
Aims: Assesment of the efficiency of regular exercise as part of the comprehensive appoach to the management of female patients with postmenopau sal osteoporosis.
Methods: Eighty-nine postmenopausal age women were included in the study, showing predominantly sedentary lifestyles and presenting with densitometrically verified osteoporosis according to the WHO criteria. None of the women in the group had osteoporotic fracture in her medical history. The patients were randomly assigned to two groups (Exercise-A and Control-K). The patients of both groups were taking: 60 mg raloxifene, 1 000 mg calcium, 800 IU vitamin D daily. The observation period was 12 months. Densitometric and x-ray examination were performed at the baseline and after one year. The parameters monitored included: biochemistry (S-Ca, S-P, U-Ca/24 hr., bone formation and bone resorption markers), back pain, grip strength, muscle test of selected muscles.
Results: A significant increase in bone density could be observed in both groups, the results being more significant for the exercise group (A: p < 0,01, K: p < 0,05). Biochemical markers of bone resorption significantly dropped in both groups (A: p < 0,01, K: p < 0,05), muscle strength increased signifi cantly (A: p < 0,01), and back pain showed a significant relief (A: p < 0,05).
Conclusion: The results demonstrated that the exercise therapy administered to the group of postmenopausal women studied was efficient. Regular exercise should become a natural conponent of the comprehensive management of osteoporosis.
Keywords: osteoporosis, kinesiotherapy, muscle strength, treatment. Osteologický bulletin 2004;9(4):I2I-I26
Published: December 11, 2004 Show citation
References
- Reginster JY, Delmas PD. Prevention and treatment of postmenopausal osteopo rosis. In Rizoli R Press, 2004:63-64.
- Rodan P. Pohybová aktivita a liečebná rehabilitácia v prevencii a liečbe ost rózy. Rehabilitácia 1998;4:229-231.
- Wendlová J, Wendl J. Didaktika a metodika liečebného telocviku pre pacientov s osteoporózou. Osteologický buletin 1997;2:49-51.
- Zbojan Ľ, Čelko J, Strebingerová E. Možnosti a využitie antigravitačnej relaxá vo fyziatricko-rehabilitačnej liečbe bolestivých stavov pohybového aparátu. Reha bilitácia 1991;2:71-85.
- Zvarka J. Rehabilitácia pri osteoporóze. Čes Reumatol 1997;1:18-21.
- Zvarka J. Rehabilitácia pri osteoporóze. In: Rovenský J a kol: Rheumatológia v teórii a praxi V. Martin, Osveta, 1998:973-977.
- Zvarka J. Zásady rehabili tislava, SAP, 1998: 116-121.
- Sinaki M. Critical appraisal of physical rehabilitation measures after osteoporo vertebral fracture. Osteoporos Int 2003;14:773-779.
Go to original source... - Gúth A a kol. Výchovná rehabilitácia alebo ako učiť školu chrbtice. Bratislava, LIEČREH, 1999:34-88.
- Preisinger E. Physikalishe Therapie bei Osteoporose. Wien Med Wochenschr 1994;144:612-618.
- Rašev E. Koordinačné cvičenie v liečbe segmentálnej instability chrbtice a vá nosných kĺbov ako proprioceptívna posturálna terapia. Rehabilitácia 1999;1:14-25.
- Gúth A Vyšetrovacie a liečebné metodiky pre fyzioterapeutov. Bratislava, LIEČREH 1995:219-249.
- Harrison JE, Chow R, Dornan J et a of osteoporotic patients 1993;3:13-17.
- Riggs BL, Melton LH. Ost York, Raven Press, 1988:501.
- Vojtaššák J. Osteoporóza-príčiny bolesti a možnosti liečby. Revue profesionál sestry 1997;2:11-12.
- Martuliak I, Priečinská L. Liečba bolesti pri osteoporóze. Slovakofarma Revue 1999;2:61-63.
- Broulík P. Bolesť spôsobená osteoporózou a jej ovplyvnenie. Remedia 1995; 1-2:56.
- Takashi M, Shin-ichiro T, Yukihide I. Positive relationship between bone m density and low back pain in middle-aged women. European spine journal 2003; 10:1007.
- Janda V.Vyšetřování hybnosti. 3rd ed. Praha, Avicenum, 1981:259.
- Bouxsein ML, Marcus R. Overview of exercise and bone mass. Rheumatic Dise ase Clinics of North America 1994;3:787-801.
Go to original source... - Bassey EJ, Ramsdale SJ. Increase in femoral bone dens wing high-impact exercise. Osteoporosis Int 1994;4:72-75.
Go to original source... - Sinaki M, Mikkelsen B. Postmenopausal spinal osteopor tension exercises. Arch Phys Med Rehabil 1984;65:593-596.
- Pruitt LA, Jackson RD, Bartels RJ, Lehnhard HJ. Weight-training e mineral density in early postmenopausal women. J Bone Miner Res 1992; 2:179-185.
Go to original source... - Letkovská A, Masaryk P, Wendl J. Osteoporóza. I Pokroky v reumatológii. Martin, Osveta, 1994:44-59.
- Bassey EJ. Exerc Dis 1995;54:861-862.
- Preisinger E et al. Prävention der postmenopausalen Osteoporose: Os stitution versus Krankengymnastik. Phys Rehab Cur Med 1994;4:2006-2010.
- Heislein DM, Harris BA, Jette AM. A strength training program f pausal women: A pilot study. Arch Phys Med Rehabil 1994;75:198-204.
Go to original source... - Martin D, Notelowitz M. Effects of aerobic training o of postmenopausal women. J Bone Miner Res 1993;8:931-936.
Go to original source... - Sinaki M, Offord K. Physical activity in postmenopausal women: Effec muscle strenght and bone mineral density of spine. Arch Phys Med Rehabil 1988;69:277-280.
- Smith EL, Gilligan C, Mc Adam M et al. Deterring bone loss by exercise vention in premenopausal and postmenopausal women. Calcif Tissue Int 1989; 44:312-321.
Go to original source... - Bérard A, Bravo G, Gauthier P. Meta-analysis of the effectiveness of physica tivity for the prevention of bone loss in postmenopausal women. Osteoporosis Int 1997;7:331-337.
Go to original source... - Notelovitz M, Martin D, Tesar R et al. Estrogen therapy and variable-res weight training increase bone mineral in surgically menopausal women. J Bone Miner Res 1991;6:583-590.
Go to original source... - Dalsky JP, Stroke KS, Ehsani AA et al. Weight- bearing exercise traini bar bone mineral content in postmenopausal women. Ann Intern Med 1988; 108:824-828.
Go to original source... - Kent N. Markery kostného obratu. Osteologický bulletin 1997;4:122-128.
- Rockwell J, Sorensen A, Baker S et al. Weight training decreases vertebr density in premenopausal women: A prospective study. J Clin Endocrinol Metab 1990;71:988-933.
Go to original source... - Sinaki M, Wahner H, Offort KP et al. Efficacy of nonloading exercises in prev tion of vertebral bone loss in postmenopausal women: A controlled trial. Mayo Clin Proc 1989;64:762-769.
Go to original source... - Prince R, Devine A, Dick I et al. The effect of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women. J Bone Miner Res 1995;7:1068-1075.
Go to original source... - Nelson ME, Fiatarone MA, Morganti ChM et al. Effects ofhigh intensit training on multiple risc factors osteoporotic fractures. JAMA 1994;272: 1909-1914.
Go to original source... - Smith EL, Reddan W, Smith PE. Physical activity and calcium modalities for ne mineral increase in aged women. Med Sci Sports Exerc 1981;13:60-64.
Go to original source... - Doyle F, Brown J, Lachance C. Relation between bone mass and muscle weight. Lancet 1970;1:391-393.
Go to original source... - Aloia JF, Cohn SH, Ostuny JA et al. Prevention of involutional bone loss by e cise. Ann Intern Med 1978; 89:356-358.
Go to original source... - Ayalon J, Simkin A, Leichter I, Raifmann S. Dynamic bone loading exercise for postmenopausal women: effect on the density of the distal radius. Arch Phys Med Rehabil 1987; 68:280-283.
- Vojtaššák J, Huraj E. Bolesti chrbt Chir Orthop Traum Czech 1987;3:266-271.
- Simkin A, Ayalon J Leichter I. Increased trabecular bone density due to bone ading exercises in postmenopausal osteoporotic women. Calcif Tissue Int 1987;40:59-63.
Go to original source... - Doering ThJ. Diagnostika a liečba osteoporózy. Rehabilitácia 1996; 29:44-46.
- Broulík P. Příčiny bolesti vyvolané osteoporozou. Bolest 1998;1-3:72-73. inzerát Biomin

